The Friedman Belief Scale (FBS) measures 20 beliefs (10 positive beliefs and 10 negative beliefs) and allows for a cognitive balance score to be calculated. It can be used to track changes over time in a clinical or research context in addition to its use as a powerful, clinical tool for change in intervention modalities such as addiction, self-help groups, personal growth, self-esteem programs, and more. Respondents rate their personal attitude/feelings towards the listed statements (e.g., “I am a failure” and “I am strong”) from “Strongly Disagree” to “Strongly Agree.”

Self-report

20

While not indicated, this measure has been primarily used with adults 18+; author does not recommend using it with those less than age 16.

No standardized frequency; recommend administering every other week or as clinically indicated.

The FBS contains 20 questions scored on a 5-point Likert scale from 0 (Strongly Disagree) to 4 (Strongly Agree). There are two subscales: (1) Negative Beliefs and (2) Positive Beliefs. Subscale scores are calculated by summing the item responses for each subscale (see below) and range from 0-40. Higher scores are associated with higher identification with those beliefs. The Cognitive Balance Score is calculated by subtracting the Negative Belief Subscale score from the Positive Belief Subscale score.

Negative Beliefs Subscale Score: Sum Items 1-10

Positive Beliefs Subscale Score: Sum Items 11-20

Cognitive Balance Score: Positive Belief - Negative Belief

Subscale Score Subscale Score

N/A

Friedman, P. (1993). Friedman belief scale. Plymouth Meeting, PA: Foundation for WellBeing. (Short Form, 2020)

Friedman Scales

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